Check out my Let's Play series

You on a laptop I take it ?
Yeah that makes sense, FRAPS requires heavy use upon your CPU, hence why you get the recording and or gameplay lag whilst recording.
If you haven't already I would also suggest turning down the settings of the game a little, in order to help your CPU out and make it less stressed, also
since you particular card that you have isn't high end, It would also help you GPU out and give you more FPS and a smoother gaming/ recording experience.
You not used FRAPS in a long time but I'm sure when setting up recording you can record at half resolution, then when it comes to editing just up scale the video footage and render
it as 1280x720p.
You would have to do a few sample videos or just a minute of recording gameplay then try it out to see if the quality is going to be okay, most likely it will.

No problem, I will do

@Mass - Yeah I hate the facebook layout and because I hand't used my account since when google first bought over facebook, I missed every up date and jumping back into
the layout it was a mess.
I can just remember thinking what happened to the golden rule that every web developers get's taught, knows and practices through their career, "if a user takes more than a few minutes to work out navigation and functions of a site, then you layout if all wrong".
The official quote is something to that effect anyway, I just had to fill up the blanks with my own as I first heard my lecturer at college use the a famous quote and that was a good few years ago now lol.
What annoys me more is I wouldn't expect a beginner web developer to make such messy layouts and mistakes, let along a MASSIVE name in the digital world, I mean how long has google been operating now ?
They should fire whatever director of design how was in charge of making the changes to youtube as this line of work isn't for him lol.
All it needed was subtle features added to give a better use experience, it didn't have to have it's guts stripped out and replaced with jargon and
nonsense and the whole reason the older YouTube was better is due to the fact's you have just stated, it was more community based and allowed users to have more creative control over their page and content.
The trademarking aspect would allow channels to visually stand out and also allow their fanbase identify them.
Now it's like facebook, everyone is on a level playing field, you all have to be same, no originality allowed.
For me it sucks because I enjoyed creating graphical design's for my sight and getting everything looking nice, now it's only the banner which is a bore.
Yeah I noticed that and every time I sign in or ever few day's if I sign in it always try's to pressure me into using my real account name rather than my persona.
I'm like NO ! FUCK OFF GOOGLE! I chose my youtube name for a reason, I don't want my real name as a channel name.
It is more annoying when they pressure you into doing stuff on their behalf rather than your own.
YouTube for me is single handily went from success to failure and it makes me more mad that a company that knows what they are doing fucked the whole thing up.
I also predict that this same scenario will happen with the Occulus Rift now, Facebook will say "oh we have big plans for it, blah blah blah", give the money grabbing scumbags a few months or even a year and they will have the such a great advancement in VR destroyed and manipulated for their own finicial gain.
It will use it's opportunity to cash in on advertisement and small commodities that help out corporate suits, I can put any money on that.